Keeping a healthy lifestyle while being a truck driver is difficult, and even more difficult is making the switch to a healthy lifestyle. It’s never easy to change your habits. Even if you know it would be in your best interest to change, it’s still hard to actually do it. Even through all the obstacles, don’t give up. There is a way to make the switch.

In trucking, it is extremely easy to just stop at a fast food restaurant for all your meals. Not only is it easy, but it’s convenient. You could eat and be back out on the road in less than 20 minutes. It is true that eating healthy generally takes more work and time, but it is worth it. One thing you can do to help yourself eat healthier is plan your time accordingly.

When you are setting out your trip schedule, plan extra time for shopping at stores where you can buy food. For your lunches, you can try purchasing whole grain bread, lunch meat and healthy fixings for a sandwich. Be sure not to smother it in mayo, but try some avocado instead and pile on the veggies.

If you have a small fridge in your truck you can have everything you need for a quick sandwich right there in your cab and it would actually be quicker than a fast food joint. You wouldn’t even have to leave your truck! To have something along with your sandwich, instead of a bag of potato chips, get some carrots, grapes, apples, or even a salad. This would be a much better lunch choice than a big greasy hamburger with fries. It will be nicer on your wallet too.

Now let’s talk about dinner. As the biggest meal in most people’s diets, dinner is a little more complicated. A sandwich and some carrots aren’t always going to cut it. Most diets require some level of cooking but as a truck driver you don’t always have that luxury. 

If you do go out to eat for dinner, just be careful what you eat. It’s a sad but true fact that what is healthy for you isn’t always the best tasting thing on the menu. When looking at the selections, whether it is fast food or a sit down restaurant, think before you order. If you are having a hard time making a healthy choice, ask yourself if a few minutes of good tasting food is worth all the time you will spend with your health problems. Poor nutrition is one surefire way to poor health.

Making the switch to a healthy diet really boils down to one thing: self-discipline. If you can find a way to curb those cravings for sugars and salt, you will find it easier to change your eating habits. You know it will take longer and you know it will not always taste better, but you also know that it needs to be done. Making the switch to a healthy lifestyle is possible, even in the trucking industry.

As an over the road truck driver, each day is different. From the fright you haul to the customer you are hauling for, things change every day. For some people this is great, they love the variety from day to day. However, there are those who like a certain level of predictability. For those truck drivers, a Dedicated truck driving job is ideal.

CR England’s Dedicated trucking division provides drivers with predictable miles, great income and great home time. Also, with the Dedicated Division, you will always know who you will be hauling for. How does it work? Well, a Dedicated job is just that, dedicated. You are dedicated to one customer and one customer only. You can still travel across the nation, but you would always know who you will be hauling for because it won’t change.

Over the last few years, England’s Dedicated Division has grown significantly and is expected to keep on growing. This means that by working for C.R. England Dedicated, you could have the opportunity to grow with it.

Driving Dedicated provides drivers with a more meaningful life off the road and a greater responsibility on it. Because Dedicated truckers drive for only one customer, their customer service is especially important. Building a client relationship is important for all England drivers, but Dedicated drivers deal with their clients day after day and so need to keep up a good rapport.

CR England is full of truck driving options. Of course, there is the option to drive over the road, but there are also other options such as Regional, Intermodal, and International. The trucking industry is booming and along with it are the massive opportunities for both experienced and inexperienced drivers.

If you want to be a truck driver, but don’t like the thought of the OTR lifestyle, don’t worry, we’ve got opportunities for you.  Be dedicated, live Dedicated and drive Dedicated. To learn more about Dedicated truck driving or CR England’s other truck driving options, visit the C.R. England webpage.

Have you ever thought that you would really love to drive a truck, but simply can’t afford the training? After all, truck driving school nowadays usually costs about $3,000. Who can afford that when you don’t have a job.

CR England understands how difficult this can be, which is why we are currently running a promotion that will help you out. If you start truck driving school on April 16, 2012, you can go to school for ZERO TUITION! Sound too good to be true? It’s not.

We understand that sometimes finding the money to pay for truck driving school is difficult and we want to help out. Now, you might ask how can we afford to give away some of the best training in the industry? The answer is that the trucking industry is booming and the freight demand is higher than ever. Simply put, we need drivers. We need drivers and you need a job, so let’s help each other out.

CR England’s Premier truck driving school is a world-class program and is considered to be the best in the trucking industry. Our truck driving school puts a special emphasis on driver safety and efficiency. This three to four week program is a great start to a great career in trucking.

Upon successful completion of CR England’s Premier truck driving school, you are guaranteed a job with C.R. England and you will set out for your on-the-job training with a certified trainer.

To qualify to receive zero tuition, you must agree to a 6 month employment commitment with C.R. England. Upon arrival to CR England’s Premier truck driving school, a $50 administration fee is required.

C.R. England is pleased to offer this special of ZERO TUITION and to do our part in stimulating the employment market by providing training and guaranteeing job placement upon successful completion of CR England’s Premier truck driving school.

Don’t wait any longer. This offer is ONLY for classes starting April 16, 2012. Apply now and get started on your truck driving career.

To apply visit www.crengland.com

Imagine yourself sitting at a desk in an office building. You’ve been sitting there for 6 hours and you’ve still got two more to go. You look out the window and the sun is shining and the grass is green. Then you see a truck go by. The driver has the window open, letting the cool spring air caress his face. He’s out in that beautiful spring day while you are not.

Don’t let yourself spend your life at a desk, get out the door and get on the road. Just think about it, if you had a truck driving job, you could be out in the sunny weather. You could be going places.

In an office job, it’s easy to get into a rut of going from your house, to the car, to the office and back again. Each and every day it’s the same routine and throughout most of it you are indoors and you definitely aren’t going anywhere new fast.

With a truck driving job you could be going to all sorts of new places. You could be in Washington State one week and Georgia the next! One day you are surrounded by flat plains of rolling grass then the next thing you know you are driving through a beautiful green canyon.

With a truck driving job you have the unique opportunity to travel the nation and see new things. Now some people might say, “Sure, you can see new places through a windshield, but you’re driving, you can’t get out in it.” Yes you can! The Hours of Service rule requires drivers to take breaks between periods of driving. During one of your breaks try getting out and seeing what your surroundings have to offer.

Some truck drivers get out by finding hiking trails. Hiking, walking, or biking trails are not only a great way to see your surroundings, but they’re also a great way to stay in shape. A truck driving job provides you with the unique opportunity to travel the nation while being able to work and get paid.

Don’t just sit in your office watching a truck go by, wondering where it’s going. Get out and find out for yourself. Get your own truck driving job and you could be out there enjoying what this world has to offer. To learn how you can start your career as a professional truck driver today, visit C.R. England.

Have you ever thought that you would really love to drive a truck, but simply can’t afford the training? After all, truck driving school nowadays usually costs about $3,000. Who can afford that when you don’t have a job.

CR England understands how difficult this can be, which is why we are currently running a promotion that will help you out. If you start truck driving school on April 9, 2012, you can go to school for ZERO TUITION! Sound too good to be true? It’s not.

We understand that sometimes finding the money to pay for truck driving school is difficult and we want to help out. Now, you might ask how can we afford to give away some of the best training in the industry? The answer is that the trucking industry is booming and the freight demand is higher than ever. Simply put, we need drivers. We need drivers and you need a job, so let’s help each other out.

CR England’s Premier truck driving school is a world-class program and is considered to be the best in the trucking industry. Our truck driving school puts a special emphasis on driver safety and efficiency. This three to four week program is a great start to a great career in trucking.

Upon successful completion of CR England’s Premier truck driving school, you are guaranteed a job with C.R. England and you will set out for your on-the-job training with a certified trainer.

To qualify to receive zero tuition, you must agree to a 6 month employment commitment with C.R. England. Upon arrival to CR England’s Premier truck driving school, a $50 administration fee is required.

C.R. England is pleased to offer this special of ZERO TUITION and to do our part in stimulating the employment market by providing training and guaranteeing job placement upon successful completion of CR England’s Premier truck driving school.

Don’t wait any longer. This offer is ONLY for classes starting April 9, 2012. Apply now and get started on your truck driving career.

To apply visit www.crengland.com